Race Info
Swim the River Lee. Bike the streets of Cork City. Run through SuperValu Páirc Uí Chaoimh.
The National Series and Youth Series races take place on the same course as the
Europe Triathlon Cup, allowing athletes to redefine their personal best on a flat and fast course.
Schedule
Sunday July 14th
Start Event
09:00 - Youth Series
10:30 - Sprint Triathlon (National Series)
10:50 - Aquabike
11:00 - Try a Tri
12:00 - Duathlon
Event Distances
​
Sprint Triathlon
Swim - 750 metres
Bike - 20 kilometres
Run - 5 kilometres
Try-a-Tri
Swim - 250 metres
Bike - 14 kilometres
Run - 2.5 kilometres
Duathlon
Run - 5 kilometres
Bike - 20 kilometres
Run - 3 kilometres
Aquabike
Swim - 750 metres
Bike - 20 kilometres
Youth Series
Swim
(12-13) 400 metres
(14-15) 500 metres
(16-17) 750 metres
​
Bike
(12-13) 8 kilometers
(14-15) 13 kilometers
(16-17) 20 kilometers
​
Run
(12-13) 2 kilometers
(14-15) 3.5 kilometers
(16-17) 5 kilometers
